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Weight Loss Myths and Facts

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Weight loss is a common concern for most people, whether they’re looking to lose a few pounds because they’re clothes are fitting tighter, or to lose a larger amount of weight for health reasons.  There are many myths and misunderstandings about effective ways for weight loss for the long term.  So, we thought we’d write … Continue reading Weight Loss Myths and Facts


Nutrition for Acne

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In our final blog post we want to talk about nutrition for acne, and what you can do to help your skin stay healthy and blemish free.  So far we’ve talked about where acne comes from, the liver and inflammation’s role in the cause of acne, and some natural treatment options.  Now we want to … Continue reading Nutrition for Acne


Natural Treatment Options for Acne: Part 2

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Picking up from our first blog post about acne, let’s jump into our second post and explore the connection between hormones and the liver.  But before we begin, let’s take a quick trip back to high school biology so we can understand the basic function of the liver.  After that, we’ll get into some natural … Continue reading Natural Treatment Options for Acne: Part 2


Natural Treatment Options for Acne – Part 1

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Acne is a condition that affects people of any age.  Although once thought to be a teenage condition related to hormones, more and more people are experiencing acne beyond the teenage years.  It’s annoying, embarrassing, and frustrating to get rid of.  Many people turn to face washes, skin creams, or prescription medicine in hopes of … Continue reading Natural Treatment Options for Acne – Part 1


Natural Treatments Options for Eczema

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Eczema is a term for a group of skin conditions that cause the skin to become inflamed, irritated, itchy and sometimes causes fluid-filled bumps.  No matter which part of the skin is affected, eczema is almost always itchy, and usually starts to become itchy before the rash appears.  The most common areas for eczema are … Continue reading Natural Treatments Options for Eczema