Holistic Nutrition
Discover the power of natural holistic nutrition that targets the root cause of your concerns. With over 15 years of experience, our holistic nutritionist provides personalized support, including:
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Customized diet and nutrition guidance
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Lifestyle advice on exercise, sleep, and stress management
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Expert recommendations on supplements—what to use and what to avoid
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Natural herbal and homeopathic remedies
For a limited time, start your wellness journey with an initial consultation for just $80 and follow-up sessions for only $50. Embrace a healthier, more balanced life today!
Unlock Your Path to Wellness with Our Special Offer!
Our Success Story
Driven from a passion for natural health our co-founder Michelle Heighington started as a Holistic Nutritionist in 2005. She was jointed by
Dr. Joseph Steyr in 2013 to form Greystones Health to offer Toronto top-rated natural health support.
4..9 ⭐⭐⭐⭐⭐rating
4..8 ⭐⭐⭐⭐⭐rating
We are rated as leading naturopathic doctors for toronto
4..9 ⭐⭐⭐⭐⭐rating
4..8 ⭐⭐⭐⭐⭐rating
Why Holistic Nutrition
Nutrition is the cornerstone of good health, yet navigating the endless stream of diet advice can be overwhelming. With so much conflicting information online, how do you know what’s truly right for your body and your health goals? At Greystones Health, we take the guesswork out of nutrition, providing personalized guidance to help you build a balanced, sustainable diet that works for you.
That is where our holistic nutritionist comes in. With over 15 years of experience as a holistic nutritionist, Michelle can help you determine the best diet for your health condition. In addition to dietary guidance, Michelle can also provide lifestyle advice and support around exercise and sleep.
Do you struggle with any of these concerns?
Struggling with diabetes, obesity, allergies, food intolerances, chronic stress, PMS, high blood pressure, digestive issues, migraines, acne, or recurring infections? You're not alone. If you're ready to take control of your health and make lasting changes through nutrition, our holistic nutritionist is here to help. Book your appointment today and start feeling your best!
Book a Free meet and greet to learn more
What to expect at your first appointment
The initial appointment is 75 minutes in length and this is where we get to know all about you. After connecting online or by phone, Michelle will begin to ask you about your health goals. This is where you will share not only your health concerns, but the goals you would like her to help you achieve. Any additional data you may have like lab tests are welcomed as this helps to give a better picture of your health, and what areas of nutrient deficiencies you will need to address.
After gathering the data and getting to know you, Michelle will then discuss different dietary options that will help you support your goal. It doesn’t matter if you’re an aspiring gourmet chef, or too busy to cook.
Michelle will plan a diet plan based on your lifestyle needs. From easy one pan meals to learning a new way of enjoying food – we’ve got you covered. The best part is that each plan is unique – each patient will have a diet plan tailored to their taste preference, based on their health needs. Don’t forget you are also an important part of this process. Michelle works with you to create a plan that suits your taste and lifestyle. We see healthcare as a team effort, and we are here to guide and support you along the way.
We understand weight loss can be challenging
Weight loss isn’t just about cutting calories—it’s about finding a sustainable, enjoyable approach that works for you. Many factors can impact your ability to lose weight, from underlying conditions like hypothyroidism to age-related metabolic changes and cravings that derail your progress. During your consultation, we’ll dive deep into these factors to create a personalized plan tailored to your body and lifestyle. The most successful diet is one you can stick to and enjoy! Our holistic nutritionist will help you reach your weight loss goals while still savoring the foods you love—just with a healthier twist.
Navigating nutrition can be overwhelming—figuring out what to eat, what to avoid, and how to meet your unique health needs. That’s where we come in. Our holistic nutritionist will design a personalized eating plan tailored to your lifestyle and goals. We believe in balance, not deprivation—so you won’t have to give up the foods you love. Instead, we’ll help you discover smarter, sustainable ways to eat healthier while still enjoying your meals.