One of the latest buzz words in the health community is leaky gut. When you first hear the term “leaky gut” your mind is likely flooded by images of a dripping faucet and a whole lot of mess to clean up. But what exactly is leaky gut? Well similar to your skin, your stomach lining … Continue reading Leaky Gut- What is it and How to Deal with It
So, let’s keep the conversation going about spring detoxes! Last week we talked about why you might want to consider doing a spring detox, as well as one of the three types of detoxes we recommend. This week we want to discuss two other types of detoxes that are beneficial for the body: a digestive … Continue reading Spring Detox Part 2
Do you suffer from Irritable Bowel Syndrome (IBS)? It may actually be something else that is causing your symptoms. Small Intestine Bacterial Overgrowth (SIBO) is exactly what it sounds like – an overgrowth of bacteria in your small intestine – which causes IBS like symptoms such as abdominal bloating, gas, abdominal pain and cramps, and … Continue reading Do you know about Small Intestinal Bacterial Overgrowth (SIBO)?