Hypnotherapy
Clinical Hypnosis
Transform Deeply. Heal Fully. Unlock the Power of Clinical Hypnotherapy
At Greystones Health, we’re proud to offer clinical hypnotherapy with our experienced Naturopathic Doctor, Dr. Joseph Steyr, who brings over 12 years of holistic healing to his practice. Blending the art of hypnosis with naturopathic tools like acupuncture, herbal medicine, nutritional therapy, and life coaching, Dr. Steyr provides a deeply personalized path to healing—one that taps into the root of emotional blocks and empowers lasting transformation.
Why Hypnotherapy Works
Have you ever known what you should do—yet still felt stuck or unable to act? That’s because real change doesn’t happen through logic alone. The emotional mind needs to agree before transformation can begin.
Clinical hypnotherapy connects your limbic brain (your emotional memory center) with the rational, thinking mind, allowing for a profound inner shift. By working with the imagery, memories, and sensations that shape how we feel and behave, hypnotherapy can:
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Gently reframe old emotional patterns
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Help you let go of fear or trauma
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Stop unwanted habits like sugar cravings
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Build confidence and clarity in your personal or professional life
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Support emotional healing at its core
It’s not about losing control—it's about regaining it. Through this guided, safe, and relaxing process, you’ll access a natural state of mind that allows for meaningful and lasting change.
Our Success Story
Driven from a passion for natural health our co-founder Michelle Heighington started as a Holistic Nutritionist in 2005. She was jointed by
Dr. Joseph Steyr in 2013 to form Greystones Health to offer Toronto top-rated natural health support.
4..9 ⭐⭐⭐⭐⭐rating
4..8 ⭐⭐⭐⭐⭐rating
We are rated as leading naturopathic doctors for toronto
4..9 ⭐⭐⭐⭐⭐rating
4..8 ⭐⭐⭐⭐⭐rating
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What to Expect
Your journey begins with a comprehensive initial consultation, where we explore your medical history, any current medications, emotional goals, and natural options to support your mind-body connection. This ensures your care is safe, holistic, and aligned with your needs.
Each session begins by guiding your body into a deeply relaxed state—shifting your brain into Theta waves, where true emotional healing can happen. Then, using gentle hypnosis techniques, we’ll help you access and reshape subconscious patterns that may be holding you back.
Your session concludes with a nervous system reset—through tools like acupuncture or Bowen therapy—so you leave feeling grounded, calm, and restored.
Whether you're looking to release emotional weight, move past limiting beliefs, or unlock a more empowered version of yourself, hypnotherapy at Greystones Health offers a beautiful, heart-centered approach to change that lasts.
You don’t have to force change. You just have to experience it.
Ready to begin?
Who can benefit
The best way to state who can benefit is this tool is great for people ready to change their life and habits but struggle with emotional blocks. Examples of ways to use hypnosis
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chronic pain
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medication withdrawal
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substance addiction such as cigarettes, sugar and alcohol
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anxiety and depression
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grief
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life changes, like a new marriage or a new job