Psychotherapy
Mind and Body
At Greystones Health, our team of registered Psychotherapists and Naturopathic Doctors takes an integrative approach to mental and physical health. By working collaboratively, we create a personalized treatment plan tailored to your unique needs—empowering you with the knowledge and skills to rewire your mind, brain, and nervous system for lasting well-being.
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Getting started is simple. With both in-office and online sessions available, we offer flexible appointment options that fit your schedule.
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Psychotherapy is more than just talk—it’s a transformative, evidence-based approach rooted in trust, respect, and collaboration. In a safe and supportive space, we help you explore deep-seated patterns, strengthen relationships, and develop new ways of thinking and responding to life’s challenges. Through proven scientific methods, we guide you toward a healthier, happier, and more fulfilling life.
Our Expertise
The therapies used are unique to each person and are often combined as needed
Benefits of Psychotherapy at our clinic
At Greystones Health, we combine Psychotherapy and Naturopathic Medicine to offer a truly integrative approach to mental well-being.
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Psychotherapy helps you build the inner strength and resilience needed to navigate life’s challenges, while Naturopathic Medicine provides natural solutions to support a calm nervous system and uplift your mood—without the unwanted side effects of pharmaceuticals.
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For a deeper understanding of your mental health, we also offer specialized lab testing to identify underlying biological factors, including:
Cortisol & stress hormone testing
Hormonal balance assessments
Gut-brain connection analysis
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By addressing both the mind and body, we empower you with the tools to achieve long-term emotional balance and overall well-being.
Book a Free meet and greet to learn more
What Makes Us Different
At Greystones Health, we do more than just relieve symptoms—we guide you toward lasting, meaningful healing. While nutrition and herbal medicine often lay the foundation for improvement, our approach goes deeper. Instead of simply addressing a diagnosis, we craft a personalized healing plan that fosters long-term wellness through sustainable lifestyle changes. To further support your journey, we seamlessly integrate Traditional Chinese Medicine and acupuncture, helping restore balance and promote true healing from within.