Can you feel the crispness in the air? Fall is here! While many of us are looking forward to cozy sweaters, pumpkin spice lattes, and...

In these previous blogs, our Toronto Naturopath Dr. Julia Segal , ND shared ways to prepare our children and ourselves for a healthy...

Continuing our conversation with our Toronto naturopath Dr. Julia Segal from last week, we are discussing tips to prepare kids for back...

It’s back to school time.  But how do you prepare your children for school during the time of COVID? We asked our Toronto naturopath, Dr....