You fill your plate with vegetables. You drink plenty of water. You choose whole foods whenever possible. So why do you still feel six months pregnant by the end of the day? If this sounds familiar, you're not alone. Many people assume bloating is simply something they have to live with. Others are told it's "just stress," "just IBS," or that everything looks normal because their blood work and imaging don't show anything concerning. But while bloating is common, it isn't som