When people think about men’s health, the conversation often focuses on muscle mass, testosterone, or sexual health. While these are important topics, men’s health is about so much more — and it starts much earlier than most people realize. Healthy aging does not begin at retirement age. It begins in your 20s, 30s, and 40s through the daily habits that influence heart health, brain function, metabolism, energy, stress resilience, and long-term quality of life. Unfortunately,

Infertility is defined as being unable to conceive after one year of regular, unprotected sexual intercourse. In women above the age of...