IBS - the struggle is real Does This Sound Familiar? It’s a lunch meeting at work, and instead of focusing on the conversation, your...

Irritable Bowel Syndrome (IBS) and anxiety often go hand-in-hand, creating a frustrating cycle that affects both the body and mind. What...

Constipation is more than just an occasional inconvenience—it can significantly impact your quality of life. It’s characterized by...

If you’ve ever felt that familiar burning sensation in your chest after a meal, you’re not alone. Gastroesophageal Reflux Disease (GERD),...

Have you ever stressed over including that salad into at least one of your daily meals? Studies show that mindful eating may be the key...

Did you know that the highest prevalence of irritable bowel syndrome (IBS) is found in Canada? According to the Canadian Digestive Health...

Have you heard of SIFO?  You may be more familiar with the term candida, as this has been commonly talked about by healthcare...

In addition to the causes of IBD diseases like Crohn’s Disease and Ulcerative Colitis that our Toronto naturopath talked about last in...

At our clinic our Toronto naturopaths have helped many people to overcome or manage symptoms from a variety of digestive disorders. In...

Last week we talked about what SIBO is . This week we want to focus on what causes it, and how to treat it. Causes of SIBO There are...

Small Intestine Bacterial Overgrowth (SIBO) is a condition our Toronto N aturopaths c ommonly see, where bacteria that normally populate...

IBS (Irritable Bowel Syndrome) is a functional condition of the digestive tract that may involve diarrhea, constipation, alternating...